Created to call you into this moment, right here, the Grounding Ritual is for anchoring and re-balancing energetically and emotionally.

My intention with this practice is to let (re)connection to your body and simplicity take centre stage, with optional products and ‘mini’ alternatives available for you to use or experience if you wish.

Featuring scent, touch and energetic alchemy, this practice may* help you feel clearer and settled, while also nourishing your senses.

What’s Included:
- simple grounding ritual with options to customise to your individual needs
- links to suggested products
- intentionally created music playlist
- mini options/suggestions for grounding in the moment

Helpful Information:

1. In the spirit of honouring our individual nervous systems and life experiences, please decide if this ritual is right for you to explore and have relevant professional support where needed.

2. This is a digital product that you’ll receive via email as a PDF file to download and is designed for personal use only.