s y n e r g y sessions
explore the landscape of you
embrace who you are at this moment in time
s y n e r g y - inspired by the union, interaction and evolution of all that makes us who we are. We’re not one aspect - we’re whole beings.
If you’re:
Experiencing defensiveness, overwhelm, pressure or stress, stuck-ness and more - now or ongoing;
Finding health and wellbeing has become its own never-ending list of things to do;
Want to simplify and be free of information overload (ie stand peacefully in your own clarity);
Feeling your heart, body and spirit need some nourishing care or support;
welcome, you’re in the right place.
These 1:1 online sessions are a:
practical way to make sense of what your body and spirit’s saying and what the next steps are (if any).
space for reflection and clarity encouraging self-empowerment and devotion to your whole being.
bridge between you and the wellbeing tools, advice and information you choose to interact with.
sanctuary of peace where you can explore and be with what’s in your body, mind and soul away from influence or noise.
s y n e r g y Sessions are designed to offer you the time and space to: rejuvenate your body, support your nervous system and re/connect with your inner wisdom.
how we do this & what’s involved
online single sessions or 6 week & 12 week packages available
Drawing on a range of approaches and tools, each session will meet you as the whole being you are with care and practicality. My intention is to assist you in feeling empowered, connected and inspired - in whatever ways are suitable for you.
We’ll begin with a welcome ritual to settle in, then allow you to chat about anything on your mind or heart. From there we follow where and what in your being needs loving attention, care and support, with a body and nervous system centred focus held through our time together.
Your session/s may involve: bringing awareness to areas of your body, gentle questions and observations, remote muscle testing, intuitive insights, self-given practices/touch and the use of supportive tools such as scent.
I’ll provide personalised guidance and recommendations (where relevant) for practices, products or practitioners you can explore.
All sessions are totally customised to suit you at that time.
Come and embrace the s y n e r g y of you.
client reviews
“My Synergy Session with Maxine was so beneficial and exactly what I needed today. I was looking for a way to explore some things that were coming up, which I’ve felt for a while.
Having this session allowed me the space to sit with, listen to and investigate what my body was communicating to me. What really shined bright was the way Maxine held such a safe and respectful space and I loved how kind and real she was.
From start to completion I was given so much space and at the same time, I felt supported and guided with wisdom. I left the session understanding what my body’s saying and a strategy to nourish those needs. Thank you so much for this experience Maxine.”
“The Synergy Session I experienced with Maxine was so calming and non-judgemental - safe space to just be was provided.
The whole process was very well explained and open channels of communication were maintained throughout. Since having the session, I’ve noticed a decrease in the anxious, nervous energy I usually feel.”
s y n e r g y is a fusion of all my experience and training in service to your wellbeing.
To give you an idea, this includes:
nervous system function/health, physiology and biochemistry
music, creativity, intuition and trauma mindfulness
social impact, cultural awareness and heart-led business
sensory connection, holistic skin therapy and aromatherapy
nature, energetics, flower essences and embodiment
It’s my absolute joy to share this offering with you.